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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I think among the important things that I wish to start to have individuals think about is there’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is very important and we have a problem with access to mental healthcare in this country and
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better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been popular by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are battling with tough life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of homework it includes worksheets it includes discovering particular abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until much of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
Much of these developers have actually spoken about psychological health concerns in the past, but as burnout becomes a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the creators are promoting.