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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I believe among the important things that I want to start to have individuals think about is there’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about certain therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I think it’s important and we have an issue with access to mental healthcare in this nation and
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better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are fighting with hard life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of homework it involves worksheets it includes discovering particular abilities and strategies so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities up until a number of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great primary step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
Many of these developers have spoken about psychological health issues in the past, but as burnout ends up being a bigger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, regardless of the app not being precisely what the developers are promoting.