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re individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those 2 things can both hold true and I think among the things that I want to begin to have individuals think about exists’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological healthcare in this country and
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better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by business like better help in regards to ideally how they how they work with the people that provide for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for people who are struggling with hard life transitions for circumstances where they’re experiencing more tension than normal for situations where you understand they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy since it includes a great deal of homework it includes worksheets it involves learning specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a place where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities till many of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
A number of these creators have spoken about psychological health concerns in the past, however as burnout ends up being a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, despite the app not being precisely what the creators are touting.