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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both be true and I think one of the things that I wish to begin to have individuals consider exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological health care in this country and
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better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are fighting with difficult life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves learning particular skills and techniques so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a location where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities until much of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent first step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
A number of these creators have spoken about psychological health problems in the past, but as burnout ends up being a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the creators are promoting.