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re individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I believe among the important things that I wish to begin to have people think about exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I discuss certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental health care in this nation and
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better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it involves worksheets it includes discovering particular abilities and methods so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
A number of these creators have actually discussed mental health concerns in the past, but as burnout becomes a bigger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the creators are touting.