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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both be true and I believe among the important things that I wish to start to have individuals think about is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about particular counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is essential and we have a problem with access to psychological health care in this country and
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better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for people who are having problem with challenging life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling because it includes a great deal of homework it includes worksheets it involves learning specific abilities and strategies so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
Many of these developers have actually spoken about psychological health concerns in the past, but as burnout ends up being a bigger topic within the community– and traditional world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are touting.