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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both be true and I think among the things that I want to start to have individuals think of exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it’s important and we have a problem with access to psychological healthcare in this country and
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better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with tough life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a really clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it involves finding out particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a place where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
Much of these developers have actually discussed mental health problems in the past, but as burnout ends up being a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the developers are touting.