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re individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe among the things that I wish to begin to have individuals think of exists’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is necessary and we have an issue with access to mental healthcare in this nation and
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better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for people who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling because it includes a lot of research it involves worksheets it includes discovering particular skills and methods so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to treat them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
A number of these creators have actually spoken about psychological health problems in the past, however as burnout ends up being a larger topic within the community– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the developers are promoting.