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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think one of the things that I want to begin to have people think about is there’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental healthcare in this nation and
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better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has actually been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are battling with difficult life shifts for situations where they’re experiencing more tension than normal for situations where you understand they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling because it includes a lot of research it involves worksheets it involves learning particular skills and strategies so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
A number of these developers have discussed psychological health problems in the past, however as burnout ends up being a larger topic within the community– and traditional world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the developers are promoting.