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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both be true and I believe among the things that I want to begin to have individuals think about is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological health care in this nation and
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better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are having problem with challenging life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have an extremely clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy since it includes a great deal of homework it involves worksheets it includes learning specific abilities and strategies so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a place where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
Many of these developers have spoken about psychological health problems in the past, however as burnout becomes a bigger subject within the community– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the creators are promoting.