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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both be true and I think one of the important things that I wish to begin to have people think of exists’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological health care in this country and

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better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for people who are fighting with hard life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling since it includes a great deal of research it involves worksheets it involves learning specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities up until a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a great initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

A number of these creators have discussed psychological health issues in the past, but as burnout becomes a larger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, despite the app not being exactly what the creators are promoting.