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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both hold true and I believe one of the important things that I wish to start to have individuals consider is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to psychological healthcare in this nation and
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better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with difficult life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy because it includes a lot of research it involves worksheets it involves discovering specific abilities and methods so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a place where they may have a panic attack and so basically they start to limit their activities and restrict their activities up until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
Many of these creators have actually spoken about mental health concerns in the past, but as burnout ends up being a bigger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the developers are promoting.