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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I think among the things that I want to start to have individuals consider is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about specific therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological healthcare in this country and

BetterHelp debate Betterhelp How To Change

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are struggling with challenging life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling since it includes a great deal of research it includes worksheets it involves learning specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities until much of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent first step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

Many of these creators have actually spoken about psychological health problems in the past, however as burnout becomes a bigger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being exactly what the creators are promoting.