As terrible as it may be, it is estimated that over 14 million men in the US experience anxious or depressive ideas daily. Betterhelp Humana… and significantly more males experience a minimum of one depressive episode, estimated at 30.6% of the men in the US. In addition, in spite of rates of depression showing higher in women than guys, there is a * 4x greater rate of suicide in guys. These numbers are amazingly and scarily high; without help and modification, they will keep climbing up.
* If you or an enjoyed one is experiencing suicidal thoughts, reach out for help right away. The National Suicide Prevention Lifeline can be reached at 988 and is available 24/7.
Reading Quotes May Help You Feel Less Alone
While simply checking out some declarations might seem like an insignificant action, seeing a well-known or influential man who is able to be vulnerable and in touch with his emotions might motivate self-reflection and a feeling of community. It can be so easy to feel alone in how you feel, but you may be amazed to hear that a lot of stars (and even just individuals in your area) are experiencing comparable sensations and struggles.
Quotes About What Mental Disorder Feels Like
Though reading somewhat unfortunate quotes about anxiety or mental disorder when experiencing a low may feel counterintuitive, it can be surprisingly verifying when others can put words to your sensations.
The following quotes concentrate on what anxiety and general psychological struggles feel like on an individual level. Betterhelp Humana.
” Mental pain is less remarkable than physical pain, but it is more common and likewise more difficult to bear. The frequent effort to hide mental pain increases the problem: It is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the morning toothbrush to the good friends at dinner, became an effort. I hated the night when I couldn’t sleep, and I hated the day because it approached night.” -F. Scott Fitzgerald
” People who have never handled depression think it’s simply being sad or remaining in a tiff. That’s not what depression is for me; it’s falling into a state of grayness and pins and needles.” -Dan Reynolds
” It was against my principles and all, however I was feeling so depressed I didn’t even think. That’s the whole trouble. When you’re feeling extremely depressed, you can’t even think.” -JD. Salinger
{” I cry a lot. My emotions are very near my surface. I do not want to hold anything in so it turns and festers into pus– a pustule of feeling that took off into a festering cesspool of depression.” -Nicolas Cage |” I weep a lot. My emotions are really close to my {surface|surface area