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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both be true and I believe among the important things that I want to begin to have people consider exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is essential and we have a problem with access to psychological healthcare in this country and
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better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has been popular by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with difficult life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy since it involves a lot of homework it involves worksheets it involves discovering particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities until a number of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
Much of these creators have actually spoken about psychological health concerns in the past, but as burnout ends up being a larger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are touting.