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re people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both hold true and I think among the things that I want to begin to have people consider is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I believe it is essential and we have an issue with access to mental health care in this country and
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better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are fighting with hard life transitions for situations where they’re experiencing more tension than regular for scenarios where you know they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling since it involves a great deal of research it involves worksheets it includes finding out particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
A number of these creators have discussed mental health issues in the past, but as burnout becomes a larger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the developers are touting.