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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I believe among the important things that I wish to begin to have individuals consider exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological healthcare in this country and
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better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are fighting with tough life shifts for situations where they’re experiencing more tension than normal for scenarios where you know they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of research it includes worksheets it includes discovering specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities up until much of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
A lot of these creators have discussed mental health concerns in the past, however as burnout becomes a bigger subject within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the developers are promoting.