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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe among the important things that I wish to start to have people think of is there’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological health care in this country and

BetterHelp controversy Betterhelp Insurance Kaiser

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for people who are fighting with tough life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling because it includes a lot of research it involves worksheets it involves finding out specific abilities and strategies so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually frightened of being trapped and caught in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

A lot of these creators have spoken about psychological health problems in the past, but as burnout becomes a bigger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the developers are promoting.