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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both be true and I believe one of the important things that I wish to begin to have individuals think about is there’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it’s important and we have a problem with access to mental health care in this country and
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better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are dealing with tough life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you know they have a really specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy since it involves a lot of research it includes worksheets it includes finding out particular abilities and techniques so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
A number of these developers have actually discussed psychological health concerns in the past, however as burnout becomes a bigger topic within the community– and mainstream world– sponsorships including BetterHelp have actually increased, in spite of the app not being exactly what the developers are touting.