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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I believe one of the things that I want to start to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is very important and we have an issue with access to mental health care in this country and
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better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are fighting with tough life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy because it includes a great deal of research it includes worksheets it involves discovering specific abilities and methods so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a place where they may have a panic attack and so basically they start to restrict their activities and limit their activities until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great first step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
Many of these creators have discussed mental health concerns in the past, but as burnout becomes a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being exactly what the developers are promoting.