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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both hold true and I believe among the things that I wish to begin to have individuals think of is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I believe it is essential and we have a problem with access to psychological healthcare in this country and
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better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are struggling with difficult life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes learning specific abilities and strategies so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities till much of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
Many of these developers have discussed psychological health issues in the past, but as burnout becomes a larger topic within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are touting.