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re individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I think one of the things that I want to start to have people think about exists’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological health care in this nation and
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better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are battling with difficult life shifts for situations where they’re experiencing more stress than regular for situations where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it includes a lot of research it includes worksheets it includes learning particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a place where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities up until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
A lot of these developers have discussed psychological health issues in the past, but as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, despite the app not being precisely what the developers are touting.