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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both hold true and I believe among the important things that I want to start to have people think about exists’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about certain counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it’s important and we have an issue with access to psychological healthcare in this nation and
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better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been favored by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are battling with challenging life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves learning specific skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities until a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
Many of these creators have actually discussed psychological health concerns in the past, however as burnout becomes a larger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, despite the app not being precisely what the developers are touting.