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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both hold true and I think among the things that I want to begin to have people think of exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I think it’s important and we have a problem with access to mental health care in this country and
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better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are struggling with tough life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you know they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is ideal for online therapy since it includes a lot of homework it involves worksheets it involves learning particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a location where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a great initial step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
Much of these developers have discussed mental health concerns in the past, however as burnout ends up being a larger topic within the community– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being precisely what the creators are touting.