As awful as it may be, it is estimated that over 14 million men in the United States experience anxious or depressive thoughts daily. Betterhelp Market Share… and considerably more men experience at least one depressive episode, estimated at 30.6% of the men in the US. Additionally, regardless of rates of depression showing greater in females than guys, there is a * 4x higher rate of suicide in guys. These numbers are remarkably and scarily high; without help and change, they will keep climbing up.
* If you or an enjoyed one is experiencing suicidal thoughts, connect for help right away. The National Suicide Prevention Lifeline can be reached at 988 and is offered 24/7.
Reading Quotes May Help You Feel Less Alone
While just reading some declarations may seem like an irrelevant action, seeing a influential or well-known man who is able to be vulnerable and in touch with his emotions might influence self-reflection and a feeling of community. It can be so easy to feel alone in how you feel, but you may be amazed to hear that many stars (and even simply people in your community) are experiencing comparable sensations and battles.
Quotes About What Mental Illness Feels Like
Though reading somewhat sad quotes about anxiety or mental disorder when experiencing a low might feel counterintuitive, it can be surprisingly confirming when others can put words to your sensations.
The following quotes focus on what anxiety and basic psychological struggles feel like on an individual level. Betterhelp Market Share.
” Mental pain is less remarkable than physical pain, but it is more typical and also more difficult to bear. The frequent attempt to conceal mental pain increases the burden: It is much easier to say ‘My tooth is hurting’ than to say ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the morning toothbrush to the friends at supper, became an effort. I hated the night when I couldn’t sleep, and I disliked the day since it went toward night.” -F. Scott Fitzgerald
” People who have never ever dealt with anxiety think it’s just being sad or being in a tiff. That’s not what depression is for me; it’s falling into a state of grayness and pins and needles.” -Dan Reynolds
” It protested my concepts and all, but I was feeling so depressed I didn’t even think. That’s the whole difficulty. When you’re feeling extremely depressed, you can’t even believe.” -JD. Salinger
{” I sob a lot. My feelings are really close to my surface. I do not wish to hold anything in so it turns and festers into pus– a pustule of feeling that took off into a festering cesspool of anxiety.” -Nicolas Cage |” I weep a lot. My feelings are really close to my {surface|surface area