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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both be true and I think among the things that I wish to begin to have people think of exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it’s important and we have an issue with access to mental health care in this country and
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better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are struggling with tough life transitions for scenarios where they’re experiencing more stress than regular for situations where you know they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of research it includes worksheets it involves discovering particular abilities and techniques so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities up until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
Many of these developers have actually discussed psychological health issues in the past, but as burnout becomes a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the creators are promoting.