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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both be true and I think among the things that I want to begin to have individuals consider is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is essential and we have an issue with access to mental healthcare in this country and
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better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been favored by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are battling with difficult life transitions for situations where they’re experiencing more stress than normal for scenarios where you know they have a really clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of research it includes worksheets it includes finding out specific abilities and methods so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a place where they may have a panic attack and so basically they start to limit their activities and limit their activities up until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have actually spoken about mental health problems in the past, however as burnout ends up being a bigger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the developers are promoting.