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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both hold true and I think among the important things that I want to begin to have individuals think of is there’s a place for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss certain counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is very important and we have a problem with access to psychological health care in this country and
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better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are fighting with tough life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy since it includes a lot of homework it includes worksheets it includes learning particular abilities and strategies so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a place where they might have a panic attack and so basically they begin to limit their activities and limit their activities till much of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to cure them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have actually discussed mental health issues in the past, but as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are touting.