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re individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I believe one of the things that I want to begin to have people think about exists’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I speak about specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological healthcare in this country and
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better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for people who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of homework it involves worksheets it includes discovering particular abilities and methods so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
Many of these creators have spoken about psychological health problems in the past, however as burnout becomes a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, in spite of the app not being exactly what the creators are promoting.