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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both be true and I think one of the things that I want to start to have individuals think of is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is very important and we have a problem with access to mental health care in this nation and
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better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are fighting with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling since it includes a lot of homework it includes worksheets it involves discovering particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a great initial step is that going to treat them never since agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
Many of these creators have spoken about mental health concerns in the past, however as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, in spite of the app not being precisely what the creators are touting.