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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both be true and I believe among the things that I want to start to have individuals think of exists’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental health care in this country and
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better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by business like better help in terms of ideally how they how they work with the people that provide for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are having problem with challenging life transitions for situations where they’re experiencing more tension than regular for situations where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling because it includes a lot of research it includes worksheets it includes finding out particular abilities and strategies so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and caught in a location where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities up until a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
A lot of these developers have discussed mental health issues in the past, however as burnout becomes a bigger subject within the community– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being precisely what the creators are promoting.