As tragic as it may be, it is estimated that over 14 million guys in the United States experience depressive or anxious thoughts daily. Betterhelp Practice Management… and considerably more guys experience a minimum of one depressive episode, estimated at 30.6% of the men in the US. Furthermore, regardless of rates of anxiety proving greater in ladies than men, there is a * 4x higher rate of suicide in males. These numbers are astonishingly and scarily high; without help and modification, they will keep climbing up.
* If you or a loved one is experiencing suicidal thoughts, reach out for help immediately. The National Suicide Avoidance Lifeline can be reached at 988 and is readily available 24/7.
Reading Quotes May Help You Feel Less Alone
While simply reading some statements might seem like an unimportant action, seeing a famous or prominent man who is able to be vulnerable and in touch with his emotions might inspire self-reflection and a feeling of community. It can be so easy to feel alone in how you feel, but you may be amazed to hear that so many celebs (and even simply individuals in your community) are experiencing similar sensations and battles.
Quotes About What Mental Illness Feels Like
Though reading rather sad quotes about anxiety or mental disorder when experiencing a low may feel counterproductive, it can be remarkably verifying when others can put words to your sensations.
The following quotes focus on what anxiety and basic psychological battles feel like on an individual level. Betterhelp Practice Management.
” Mental pain is less significant than physical pain, however it is more typical and also more difficult to bear. The frequent attempt to hide mental pain increases the problem: It is easier to say ‘My tooth is hurting’ than to state ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the early morning toothbrush to the friends at supper, ended up being an effort. I hated the night when I couldn’t sleep, and I disliked the day since it went toward night.” -F. Scott Fitzgerald
” Individuals who have never ever dealt with anxiety think it’s simply being sad or remaining in a tiff. That’s not what depression is for me; it’s falling under a state of grayness and tingling.” -Dan Reynolds
” It was against my concepts and all, however I was feeling so depressed I didn’t even believe. That’s the whole trouble. When you’re feeling very depressed, you can’t even think.” -JD. Salinger
{” I cry a lot. My feelings are extremely near to my surface area. I do not want to hold anything in so it turns and festers into pus– a pustule of emotion that exploded into a festering cesspool of anxiety.” -Nicolas Cage |” I weep a lot. My feelings are very close to my {surface|surface area