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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I think among the important things that I wish to begin to have people consider is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological healthcare in this country and
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better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are having problem with hard life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes learning particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities until a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
Many of these creators have actually spoken about psychological health issues in the past, but as burnout becomes a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being precisely what the developers are promoting.