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re people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both be true and I think one of the things that I want to start to have people think of exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological health care in this nation and
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better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are struggling with challenging life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you know they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a lot of homework it involves worksheets it includes finding out particular skills and methods so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a place where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
Much of these developers have discussed mental health issues in the past, but as burnout becomes a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the developers are promoting.