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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those 2 things can both be true and I think among the important things that I wish to begin to have people think of exists’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological healthcare in this country and
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better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for people who are having problem with tough life transitions for situations where they’re experiencing more stress than regular for scenarios where you know they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling since it includes a lot of research it includes worksheets it includes finding out particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a location where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities up until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
A number of these creators have actually spoken about mental health problems in the past, however as burnout becomes a bigger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the creators are promoting.