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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both hold true and I believe among the things that I wish to start to have people think about is there’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about particular therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I think it’s important and we have an issue with access to mental healthcare in this nation and
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better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of research it involves worksheets it includes discovering particular skills and methods so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities until a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
A lot of these developers have spoken about psychological health problems in the past, but as burnout ends up being a larger topic within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being precisely what the creators are promoting.