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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think among the things that I wish to start to have individuals think about is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological healthcare in this country and
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better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been favored by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are fighting with challenging life shifts for scenarios where they’re experiencing more tension than normal for situations where you understand they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy since it involves a lot of research it involves worksheets it includes discovering particular skills and methods so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
Much of these creators have discussed psychological health problems in the past, however as burnout ends up being a bigger subject within the community– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the creators are touting.