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re individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I believe among the important things that I want to start to have individuals think of exists’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is essential and we have an issue with access to psychological healthcare in this country and
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better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has been well-received by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wished to spend a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a really specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of homework it involves worksheets it includes learning specific skills and strategies so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a location where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities up until many of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
Many of these developers have actually spoken about mental health problems in the past, but as burnout becomes a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the developers are touting.