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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I think one of the important things that I wish to begin to have people think of exists’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological health care in this nation and
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better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are battling with challenging life transitions for situations where they’re experiencing more tension than regular for situations where you know they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of homework it includes worksheets it includes discovering specific skills and techniques so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities up until much of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a great first step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
Much of these creators have discussed psychological health problems in the past, however as burnout becomes a bigger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being exactly what the creators are promoting.