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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I believe among the important things that I want to begin to have people consider is there’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss specific counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I believe it’s important and we have an issue with access to mental healthcare in this nation and
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better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are struggling with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling since it includes a great deal of research it includes worksheets it involves discovering particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually frightened of being trapped and caught in a place where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities until much of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a great primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
Much of these creators have spoken about psychological health problems in the past, however as burnout ends up being a larger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the creators are touting.