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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I believe among the important things that I want to start to have people consider is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and
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better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are fighting with challenging life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you know they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy because it includes a lot of research it involves worksheets it involves finding out specific skills and techniques so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
Much of these developers have spoken about mental health issues in the past, however as burnout ends up being a bigger subject within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are promoting.