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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those two things can both be true and I think one of the things that I want to begin to have individuals consider is there’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological healthcare in this country and

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better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are fighting with tough life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy since it includes a great deal of research it involves worksheets it involves learning particular skills and strategies so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

Many of these developers have actually spoken about mental health issues in the past, but as burnout becomes a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being precisely what the creators are touting.