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re individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both hold true and I believe among the important things that I want to start to have people think about exists’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about specific counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental health care in this country and
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better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are struggling with tough life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy since it involves a great deal of research it involves worksheets it involves learning specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a place where they may have a panic attack therefore essentially they start to limit their activities and limit their activities till a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a great initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
Many of these developers have discussed psychological health problems in the past, however as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, despite the app not being precisely what the developers are promoting.