Betterhelp Sasha Parker – Affordable, private therapy

 

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re individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both be true and I think among the important things that I want to begin to have individuals think of exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I believe it’s important and we have a problem with access to mental health care in this country and

BetterHelp debate Betterhelp Sasha Parker

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been favored by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are having problem with difficult life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is best for online therapy since it includes a great deal of homework it involves worksheets it involves learning specific abilities and methods so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities until many of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a great primary step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

Many of these creators have actually spoken about psychological health issues in the past, but as burnout ends up being a larger subject within the community– and traditional world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are promoting.