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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both be true and I think among the things that I want to start to have individuals think about is there’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it’s important and we have a problem with access to psychological healthcare in this nation and

BetterHelp debate Betterhelp Schema Therapy

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for people who are dealing with tough life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you know they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of homework it includes worksheets it involves finding out specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

A lot of these developers have actually discussed mental health issues in the past, but as burnout becomes a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being precisely what the developers are promoting.