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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both hold true and I think among the things that I want to start to have individuals think about exists’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental health care in this country and
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better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been favored by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are fighting with tough life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes learning particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a location where they might have a panic attack and so essentially they start to limit their activities and limit their activities till much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
Much of these creators have actually spoken about psychological health problems in the past, however as burnout becomes a bigger subject within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being exactly what the creators are touting.