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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both be true and I believe one of the important things that I wish to start to have people consider is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental health care in this nation and
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better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are struggling with hard life shifts for situations where they’re experiencing more stress than regular for situations where you know they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling since it involves a great deal of homework it includes worksheets it involves discovering particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
A lot of these developers have actually discussed psychological health concerns in the past, but as burnout becomes a larger subject within the community– and traditional world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the creators are touting.