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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those 2 things can both be true and I think among the things that I wish to begin to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental healthcare in this nation and
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better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling because it involves a lot of homework it involves worksheets it involves discovering particular abilities and techniques so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities until much of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have actually discussed mental health issues in the past, however as burnout ends up being a larger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are promoting.