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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both hold true and I think among the things that I want to begin to have individuals consider exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I think it’s important and we have a problem with access to mental healthcare in this nation and
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better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling because it includes a lot of research it includes worksheets it involves finding out particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually terrified of being caught and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and restrict their activities until a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
A number of these developers have discussed mental health issues in the past, however as burnout ends up being a larger topic within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being precisely what the creators are promoting.