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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both be true and I believe among the things that I wish to start to have people think of is there’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to mental healthcare in this country and
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better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for people who are dealing with difficult life shifts for situations where they’re experiencing more stress than typical for circumstances where you understand they have an extremely clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes discovering specific skills and methods so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a location where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities until a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
Much of these creators have actually spoken about psychological health issues in the past, but as burnout becomes a larger subject within the community– and mainstream world– sponsorships including BetterHelp have actually increased, in spite of the app not being precisely what the creators are promoting.